JOIN OUR 4-WEEK HOLIDAY SEASON FITNESS CHALLENGE!
ONLY 6 SPOTS LEFT! LAST DAY TO REGISTER IS 11/30/2019!
Comprehensive private and semi-private training and nutrition planning for anyone!
In this 4-week program you will learn to activate your muscle groups in the most efficient and safe ways. Most of us don’t have hours on end to devote to fitness. We want to help you maximize every minute of your workout. You will also learn habit-based nutrition practices to avoid restrictive dieting!
“Since I’ve been training with Jonas, I know it’s only been three weeks but I’ve already seen amazing results! “
- Success Session & Movement Assessment
- 3 Small Group Sessions/Week for 4 Weeks
- Access to Online Fat-burning Workouts
- Nutrition Course
- Fitness and Nutrition Newsletters