Bills Transformation
This is the placeholder for the description of the video that could either be embeded from the youtube channel or within wordpress itself with help of a plugin.
Jennifer Testimonial
This is the placeholder for the description of the video that could either be embeded from the youtube channel or within wordpress itself with help of a plugin.
Mona Testimonial
This is the placeholder for the description of the video that could either be embeded from the youtube channel or within wordpress itself with help of a plugin.
Lauren R Testimonial
This is the placeholder for the description of the video that could either be embeded from the youtube channel or within wordpress itself with help of a plugin.
Listen To Karla’s Experience!
This is the placeholder for the description of the video that could either be embeded from the youtube channel or within wordpress itself with help of a plugin.
Cross Training For Runner- Short 7 minute clinic
At my first clinic for the Austinfit training group I discuss a few key components of cross-training for runners. We talk about:
- Efficiency
- Specificity
- Unilateral Exercises
- Core Training