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Bills Transformation

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Jennifer Testimonial

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Mona Testimonial

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Lauren R Testimonial

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Cross Training For Runner- Short 7 minute clinic

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] At my first clinic for the Austinfit training group I discuss a few

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Bills Transformation

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] Bill has undergone an awesome transformation losing 35 pounds and over 15 inches

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Game Changing Stabilizer Exercises

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″]In October of 2014 I had major surgery on my right shoulder. Basically, I had a partial

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The Myth of Stretching

If you are anything like I was when I was in high school, we’ve been taught the static stretch, dynamic stretches and then you go

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