When I stepped away from collegiate athletics, my biggest struggle was just keeping up with strike workouts and core and all of that good stuff that helps with running.
That affected my life by making it difficult to run. Got hurt really easily.
I’m doing a lot better as far as preventing injuries. I’m able to tack on a lot of mileage without getting hurt.
Jonas is the founder and owner of Infinite Fitness. His passion for fitness and strength started in high school after receiving mentorship from the football and powerlifting coaches. His love grew after being involved in triathlons in college while studying for his undergraduate in Kinesiology. Through being involved in the sports and gaining his education in kinesiology, he noticed the number of preventable overuse injuries triathletes and endurance athletes suffered; this is where his interest in working with endurance athletes sprouted from. After moving to Austin while recovering from shoulder surgery, he began to notice a gap in the rehab to fitness continuum and the lack of direction once a patient has been discharged from physical therapy. From that experience, he decided to start the Rehab to Performance program. Jonas is involved with strength sports in powerlifting and Olympic weightlifting. Currently, he is a full-time coach with Infinite Fitness, has a small team of powerlifters, and works with the local high school (Navarro High) in assisting with their powerlifting program.