When I stepped away from collegiate athletics, my biggest struggle was just keeping up with strike workouts and core and all of that good stuff that helps with running.
That affected my life by making it difficult to run. Got hurt really easily.
I’m doing a lot better as far as preventing injuries. I’m able to tack on a lot of mileage without getting hurt.
We are weight loss specialists that design workouts that help you get results FAST, without leaving your body feeling beat up and sore. To talk about your goals with one of our awesome team members simply fill in the form below.