Fitness Programs

Two ways to train with a coach.

Small-group personal training is usually the best fit for people who want the coaching and structure of personal training, but prefer the cost, accountability, and social element of a small group.

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How they compare

How Infinite Fitness Compares

Small-group personal training

4 to 6 people · one coach

Coach-led, structured, and progression-based.

See small group

1-on-1 personal training

By appointment

Highest individual attention.

See 1-on-1

Large group classes

20+ people

Easy to get lost in the crowd, especially if you’re new, returning to fitness, or working around an injury.

Questions

Before your first session.

Is small-group personal training the same as semi-private personal training?

Essentially yes. Different studios use different names, but "semi-private," "small-group," and "group personal training" all describe a coach working with a small number of clients with individualized attention. At Infinite Fitness, sessions have a maximum of 6 people with one coach.

Does everyone do the same workout?

The session follows a structured plan, but the coach adjusts exercises, weights, and modifications for each person. Two people in the same session might do different variations of the same movement based on their fitness level, injuries, or goals. You're all training together, but the specifics are tailored.

How do I start?

Book your free 1-1 session online. We'll text you within 24 hours or less to set a time convenient to you.

We can’t wait to speak to you and help you reach your goals.

Enhance your life and get back to moving better than ever!

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Austin, TX

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