Personal training in Austin, Texas
Private 1-on-1 training gives you a coach’s full attention every session.
Book your free 1-1 sessionWe'll text you within 24 hours or less to set a time convenient to you.
Who is this best for?
- Best for people with complex injuries, very specific goals, or those who want complete privacy.
- Infinite Fitness offers 1-on-1 training for clients who need it.
- If you have a complex medical condition requiring a coach's undivided attention every session, 1-on-1 training may be a better starting point.
Love the individual attention and focus on form. These guys start you off focusing on quality not quantity! Great for all levels.
Erik StanleyShoal Creek
One coach. One member. By appointment.
- Step 01
Talk with us
That conversation covers your goals, fitness history, injuries, and schedule. This isn't a sales pitch.
- Step 02
Your first session
The coach already knows your background from the intake call. You'll be guided through every exercise with modifications as needed.
- Step 03
A plan that builds
The programming is structured and progressive, not random.
Two ways to train with a coach.
Small-group personal training
4 to 6 people · one coach
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
See small group1-on-1 personal training
By appointment
Private 1-on-1 training gives you a coach’s full attention every session.
You’re hereMembers on 1-on-1 coaching.
I recently joined Infinite Fitness at Shoal Creek for small group personal training and I’ve been so impressed. The sessions are structured in a way that keeps you honest and works you to your limit. Everyone is so friendly and I’m already feeling part of this community. Couldn’t be happier for making this commitment to feel stronger and fitter.
Janice SlagterShoal Creek Infinite Fitness was exactly what I was looking when searching for a place to cross-train for roller derby! I wasn't comfortable navigating a gym by myself or in my ability to plan my own well rounded workouts. This gives me a place to workout in a semi-private training setting with personalized workout plans, someone teaching me everything, watching my form, and motivation from nice folks attending the same session. Jonas and the other trainers I have worked with are great. It's worth checking it out no matter your background or gym experience.
Julia BuhisanShoal Creek Not only is the entire staff knowledgeable and professional but they are also nice and personable. They do not over complicate a workout as some trainers do. The trainers work with you to meet your specific needs and goals. They are great about accommodating to make a workout personalized.
Lauren MiglioloShoal Creek
Before your first session.
How many people are in each session?
Maximum of 6 people with one coach.
How do coaches modify exercises?
Modifications happen in real time. If a squat bothers your knee, the coach adjusts the depth or swaps in a different movement. If overhead pressing irritates your shoulder, you get an alternative that trains the same muscles without aggravating the joint. The coaches aren't picking random alternatives. They're choosing modifications that train the same muscle groups and movement patterns while respecting your body's limitations. As you improve, the modifications progress too.
There's no shame in modifications. They're not a lesser version of the workout. They're the right version for where you are right now.
How do I start?
Book your free 1-1 session online. We'll text you within 24 hours or less to set a time convenient to you.
What members come to us for.
We can’t wait to speak to you and help you reach your goals.
Enhance your life and get back to moving better than ever!
Book your free 1-1 sessionFind your nearest location