Small group personal training in Austin, Texas
Coach-led training with 4 to 6 people per session.
Book your free 1-1 sessionWe'll text you within 24 hours or less to set a time convenient to you.
57Google reviews · Shoal Creek
5.0★ Steiner Ranch · 30 Google reviews
32Google reviews · Round Rock
“I really love this model: safety focused, attentive staff, emphasis on correct form, small groups.”
Who is this best for?
- Adults who want coaching and accountability but don't need the cost of private training.
- People who feel invisible in large classes.
- People returning to exercise after a long break who want guidance, not guesswork.
- Busy professionals who need a set schedule and someone who notices when they don't show up.
I found the Infinite Fitness team just by chance, I was going to an appt in the same building and had been wanting to get some lift training. Their small group personal training by has been the perfect balance of the energy you get in a larger gym, but with the close attention of a personal trainer. All of the trainers seem genuinely excited to help everyone reach their goals and unlike other gym cultures, it’s very much focused on building strength and confidence.
Amanda CostelloShoal Creek
Random workouts make you tired. Progressive programming makes you stronger.
- Step 01
Same session, your own plan
The session follows a structured plan, but the coach adjusts exercises, weights, and modifications for each person. Two people in the same session might do different variations of the same movement based on their fitness level, injuries, or goals.
Exercises · weights · modifications - Step 02
A coach watching your form
The coach watches each person throughout the session and gives real-time corrections: foot placement, posture, tempo, range of motion.
Foot placement · posture · tempo · range of motion - Step 03
A program that builds
The programming is structured and progressive, not random. Your weights go up over time, your movement quality improves, and your coach watches for signs you're ready to advance.
Structured · progressive · not random
Two ways to train with a coach.
Not sure? Your free 1-1 session is where we work it out together.
Small-group personal training
4 to 6 people · one coach
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
You’re here1-on-1 personal training
By appointment
Private 1-on-1 training gives you a coach’s full attention every session.
1-on-1 trainingSmall-group members, in their own words.
I’ve been a member at this location for over 2 years and have been very happy with the progress I’ve been able to make. The classes are structured in a way that people of all abilities can get a thorough workout and make progress towards their individual body goals. I highly recommend.
William DrinkwaterSteiner Ranch In and out in 1 hr or less with a full body workout. Small group personal training w a personal trainer, its a fun and challenging work out every time. I love this, keeps me accountable to show up and strength building results are evident!
Staci BrooksSteiner Ranch This exercise program is exactly what I was looking for. I love the focus on building strength and stability. I also love the instructors who know how to guide and motivate me with positivity. I can’t recommend Infinite Fitness in Round Rock enough.
Melissa ShookRound Rock Wonderful hands on training in small group settings. Coaches are very knowledgeable
Chyrisse MillerShoal Creek Really like the staff, size of the classes, size of the gym, flexibility with scheduling and music!
Suzanne ShortShoal Creek Structured format, supportive atmosphere and motivating coaches and members!
Ian BrodieSteiner Ranch
Before your first session.
Is small-group personal training the same as semi-private personal training?
Essentially yes. Different studios use different names, but "semi-private," "small-group," and "group personal training" all describe a coach working with a small number of clients with individualized attention. At Infinite Fitness, sessions have a maximum of 6 people with one coach.
How is this different from a workout class?
In most classes, everyone follows the same routine and the group moves together. There isn't much room for the instructor to correct one person's form or change an exercise for someone with a bad knee.
In our sessions, the coach works with 4 to 6 people and can actually watch how you move, correct your form in real time, and swap out exercises that don't work for your body. The other big difference is progression. A class gives you a workout. We give you a program that builds over weeks and months, with the coach tracking your progress and adjusting as you get stronger.
How many people are in each session?
Maximum of 6 people with one coach.
How often should I come?
Most members train 2 times per week, which is the most common membership. That's enough to build meaningful strength and establish a consistent routine. Some train 3 times per week for faster progress. Once per week is available and still beneficial, but 2 to 3 times per week is where most people see the best results.
How do I start?
Book your free 1-1 session online. We'll text you within 24 hours or less to set a time convenient to you.
What small-group members come to us for.
We can’t wait to speak to you and help you reach your goals.
Enhance your life and get back to moving better than ever!
Book your free 1-1 sessionFind your nearest location