Strength training for women over 40.
Yes, and this is the core of who trains here. You won't be asked to do box jumps or keep up with a 25-year-old.
Book your free 1-1 sessionWe'll text you within 24 hours or less to set a time convenient to you.
Random workouts make you tired. Progressive programming makes you stronger.
- Step 01
Talk with us
That conversation covers your goals, fitness history, injuries, and schedule. This isn't a sales pitch.
- Step 02
Your first session
The coach already knows your background from the intake call. You'll be guided through every exercise with modifications as needed.
- Step 03
A plan that builds
The programming is structured and progressive, not random.
Members in their own words.
Check out Infinite Fitness! Jonas and his team are the real deal. You receive private coaching in a semi-private setting (4 other people). You will learn (finally!) how to train (lift, engage, position) for efficacy in your sport while also becoming highly functionally fit. At your intake meeting you will discuss your goal(s) and a tailored plan will be written for you. Every 30 days or so you meet with Jonas to check-in, assess progress and plan forward. If you have struggled finding a gym/trainer who sees you where you are at and understands where you want to go, give the Infinite Fitness team a call!
Susan WinnetteShoal Creek I recently joined Infinite Fitness at Shoal Creek for small group personal training and I’ve been so impressed. The sessions are structured in a way that keeps you honest and works you to your limit. Everyone is so friendly and I’m already feeling part of this community. Couldn’t be happier for making this commitment to feel stronger and fitter.
Janice SlagterShoal Creek Being an avid distance runner, I sought out a strength program that would supplement my higher weekly mileage. I was put in touch with Jonas from a friend of mine and from the first introductory phone call, it is evident that Jonas cares immensely. With Austin being such a booming city, it is difficult for gyms to distinguish themselves and establish a competitive advantage. Jonas' competitive advantage lies in his passion for helping others and becoming the best versions of themselves. Infinite Fitness is also adding more and more classes as the demand deems fit which provides that level of convenience to fit around your schedule!
Steven GrousnickShoal Creek I have gained so much strength and confidence since joining this program. The rest of our group is a pleasure to work out with. They are such an encouragement.
Connie JohnsSteiner Ranch I have been a member of Infinite Fitness in Austin, TX since April and love it! The support and care you get from this amazing team of Fitness Trainers, is Phenomenal! I had a ton of anxiety about working with fitness trainers, thankfully working with the team at Infinite Fitness has been great. I have seen real, measurable results that I cannot deny. If you are looking for a supportive and knowledgeable fitness trainer to help you meet your fitness goals this is for sure the place for you. Come meet Jonas and the rest of the Infinite Fitness family, you won't regret it.
Samantha StarettShoal Creek Really like the staff, size of the classes, size of the gym, flexibility with scheduling and music!
Suzanne ShortShoal Creek
Before your first session.
Is this good for busy professionals?
Yes. Most members are working adults with full schedules. Sessions are scheduled appointments, not open windows you have to find motivation to fill. You book a time, show up, a coach runs the session, and you're done. When you have a standing appointment and a coach who notices when you're not there, it's harder to talk yourself out of going.
What if I don't want to work out around super fit people?
You probably won't be. The typical member is an adult in their 40s, 50s, or 60s working on their health, not training for a competition. The sessions aren't filled with athletes. They're filled with regular people who want to feel stronger and healthier.
What if I need accountability but hate being yelled at?
The coaching style is encouraging and personal, not drill-sergeant. Accountability here means someone knows your name, notices when you miss a session, checks in on your progress, and adjusts your training when things change. You'll be challenged, but supported.
How do I start?
Book your free 1-1 session online. We'll text you within 24 hours or less to set a time convenient to you.
Ready when you are.
- Step 01
Fill out your information
- Step 02
Book a free 1-1 session with a certified trainer
To make sure Infinite Fitness is a perfect fit for you.
- Step 03
Start a routine that you can stick with
We can’t wait to speak to you and help you reach your goals.
Enhance your life and get back to moving better than ever!
Book your free 1-1 sessionFind your nearest location